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Welcome to Health in Hands Chiropractic

Your Wollongong Chiropractor

Our Mission at Health in Hands is to help families
live longer, happier and healthier lives.

Established over 20 years ago in the heart of Wollongong, Health in Hands Chiropractic is committed to bringing better health and a better way of life to our community, combining skill and expertise that spans the entire chiropractic corrective and wellness spectrum to help you achieve your wellness objectives.

What makes us unique?

Health in Hands Chiropractic Wollongong has a unique approach of finding and correcting the underlying cause of your health concerns, empowering you with the knowledge and inspiration to stay well, all in an environment of genuine caring and concern for you and your family.  This has placed Health in Hands at the forefront of Chiropractic and Wellness in the Illawarra.  Our Chiropractor, Dr April Traynor, has a deep belief in and respect for the natural healing ability of our body and our inborn potential to be well.  Dr April uses very gentle, scientifically-based techniques for people of all ages and she has a deep passion for helping to improve the health and happiness of our community.

If you are new to our website, please feel free to discover and learn about chiropractic corrective and wellness care.  We would love to hear from you and help you achieve your health goals.

What Chiropractic Care can help with?

Chiropractic care may help if you have been suffering with:

  • Back Pain,

  • Neck Pain,

  • Headaches,

  • Poor Posture or

  • Tight Muscles

However the benefits of Chiropractic are not limited to just these complaints. Scoliosis, sciatica and sporting injuries are some of the many other symptoms that Chiropractic care can help with, to assist with achieving overall health.

Chiropractic services to the Illawarra area

Health in Hands Chiropractic provides Chiropractic services for patients within the Illawarra area, with suburbs including:

Wollongong, North Wollongong, West Wollongong, Gwynneville, Coniston, Farmborough, Farmborough Heights, Figtree, Unanderra, Cordeaux Heights, Mount Keira, Mount Kembla, Mount Ousley, Fairy Meadow, Corrimal, Balgownie, Woonona, Bulli, Thirroul, Dapto, Horsley, Kanahooka, Albion Park, Lake Illawarra, Warilla, Warrawong, Windang, Shellharbour, Shell Cove, and Haywards Bay, to name a few.

Contact us today for more information or to schedule an appointment with our Wollongong chiropractor, call (02) 4227-1781 today!

Do you know someone who may benefit from Chiropractic care? Feel free to tag them on our Facebook page.  Or "Like" our facebook page and stay informed about modern chiropractic care and other great health information.

Dr. April Traynor
Wollongong Chiropractor | Health in Hands Chiropractic | (02) 4227-1781

184 Kembla Street
Wollongong, New South Wales 2500


Dr Traynor is a member of the Chiropractic Association of Australia and also the Australian Spinal Research Foundation.



Office Hours

Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm