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Health in Hands Wollongong are committed to providing the best chiropractic care for our local Illawarra community. Our goal is to help you be as healthy as you want to be.

What makes us unique is we focus on correcting the cause of the problem rather than just patching it up.  Our centre provides practical, easy solutions to help you live a better life.  We believe that health is a lifestyle and we work to empower the people who come to see us to have all the knowledge and tools to be as healthy as they want to be. We are as much an education centre as we are a health centre. Knowledge is power!

We are family and community focused and the more we learn about health and wellness, the more passionate we get about sharing it with other people. Dr Traynor regularly speaks at and visit groups, churches, expos, gyms, schools and organisations around our Wollongong and Illawarra area.  Dr Traynor is also a member of the Chiropractic Association of Australia and the Australian Spinal Research Foundation.

We believe everyone deserves the opportunity to be well. Our overall belief is that health and happiness go hand in hand and that people are born to be well.

To learn more about Dr Traynor and our team please click here:

Dr Traynor

Our Team

Our Practice

If you have been suffering from back pain, neck pain, headaches or poor posture, in Wollongong, and want to see if Chiropractic care can help, contact us to book your New Patient Consultation today.

Click on the link below.

THIS ---->https://healthinhandscom.chiromatrixbase.com/about-us.html

Office Hours

Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm