If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

CARAMEL-ICED RAW BROWNIES

INGREDIENTS

BROWNIE

1 CUP DATES, SOAKED 30MINS IN HOT WATER

1 CUP WALNUTS

1/2 CUP RAW CACAO POWDER

3 TBS COCONUT WATER

PINCH OF SEA SALT

CARAMEL ICING

1 & 1/2 TBS TAHINI

1 & 1/2 TBS PURE MAPLE SYRUP

2 TBS COCONUT OIL

1/2 TBS MESQUITE POWDER*

PINCH OF SEA SALT

METHOD

• PROCESS WALNUTS UNTIL A CHUNKY MEAL IS FORMED, ADD IN CACAO AND PULSE UNTIL MIXED THROUGH

• ADD IN DATES, WATER AND SALT AND PROCESS UNTIL A CHUNKY DOUGH FORMS

• PRESS INTO A LINED LOAF TIN & SPREAD OUT EVENLY

• MIX CARAMEL INGREDIENTS IN A SMALL BOWL UNTIL SMOOTH, SPREAD OVER BROWNIE AND POP INTO THE FREEZER AND SLICE ONCE SET 

NOTES

*YOU CAN OMIT THE MESQUITE WITHOUT SUBSTITUTING WITH ANYTHING ELSE

- YOU CAN USE THE WATER THAT THE DATES WERE SOAKED IN INSTEAD OF THE COCONUT WATER

- TO MAKE THIS RECIPE NUT FREE, YOU COULD USE PEPITAS/SUNFLOWER SEEDS OR OATS ETC INSTEAD OF WALNUTS

- YOU COULD ADD CHOPPED NUTS/CACAO NIBS/ETC INTO THE BROWNIE MIXTURE FOR TEXTURE/ADDED NUTRIENTS

THIS ---->https://healthinhandscom.chiromatrixbase.com/caramel-iced-raw-brownies.html

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm