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CHOC APRICOT SLICE

INGREDIENTS

BASE

2 CUPS DRIED APRICOTS (I USED TURKISH)

1 CUP ALMONDS

1 CUP SHREDDED COCONUT

1 /2 CUP COCONUT OIL, MELTED

PINCH OF SALT

CHOCOLATE

50G DARK CHOCOLATE (I USED 90% LINDT)

2 TBS COCONUT OIL

METHOD

• PROCESS BASE INGREDIENTS UNTIL COMBINED AND PRESS INTO A LINED LOAF TIN

• MELT COCONUT OIL AND CHOCOLATE UNTIL SMOOTH, POUR OVER SLICE AND SPREAD EVENLY. POP IN THE FREEZER AND SLICE ONCE SET. STORE IN FREEZER OR FRIDGE.

NOTES

- IF YOU DON’T HAVE A FOOD PROCESSOR, SOAK THE APRICOTS IN HOT WATER FOR 15-30MINS TO SOFTEN AND THEN DRAIN AND CHOP INTO SMALL CHUNKS, USE ALMOND MEAL INSTEAD OF THE NUT AND MIX IN A BOWL

- YOU COULD SUB ALMONDS WITH OATS/SPELT FLAKES/ PEPITAS/SUNFLOWER SEEDS ETC, JUST PROCESS UNTIL A CHUNKY MEAL IS FORMED

- YOU COULD ADD IN CHIA SEEDS/GOJI BERRIES/MACA POWDER ETC FOR ADDED NUTRIENTS

-YOU COULD USE DATES OR ANOTHER DRIED FRUIT, I THINK FIGS MAY BE NICE 

THIS ---->https://healthinhandscom.chiromatrixbase.com/jodi-s-kitchen/no-bake-recipes-for-healthy-living/choc-apricot-slice.html

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