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Practice Name

Health in Hands Chiropractic

Social Media
Primary Location
184 Kembla Street
Wollongong, New South Wales 2500
Phone: (02) 4227-1781

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Main Content

COCO-LIME PROTEIN BALLS

INGREDIENTS   (MAKES 12)

1/4 CUP COCONUT CREAM

JUICE OF ONE LIME

1/4 CUP COCONUT OIL, MELTED & COOLED

1/4 CUP COCONUT FLOUR

1/4 CUP VANILLA PROTEIN POWDER

COCONUT, TO COAT

METHOD

• WHISK CREAM AND LIME IN A MEDIUM BOWL, ADD FLOUR THEN PROTEIN, MIXTURE WILL BE QUITE POWDERY

• ADD OIL AND MIX UNTIL COMBINED

• POP MIXTURE INTO THE FRIDGE FOR 30MINS

• ROLL SPOONFULS OF MIX INTO BALLS, TOSS IN DESSICATED COCONUT AND PLACE BALLS INTO AN AIRTIGHT CONTAINER, STORE IN THE FRIDGE, CAN BE FROZEN ALSO 

- I USED RAW VANILLA PEA PROTEIN POWDER, IF USING UNFLAVOURED PROTEIN POWDER, YOU MIGHT NEED TO ADD A LITTLE SWEETENER

- YOU COULD USE LEMON INSTEAD OF LIME

- YOU COULD ADD IN/ROLL IN CHOPPED NUTS /SUPERFOOD POWDERS ETC FOR ADDED NUTRITION

Our New Patient Package - Initial Consultation and Examination for $55

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm

Contact

  Contact Us

184 Kembla Street Wollongong, New South Wales 2500
(02) 4227-1781
   

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