If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

COCONUT APRICOT CHIA BARS

INGREDIENTS

1/12 CUP TURKISH APRICOTS

1 CUP ALMONDS

3 TBS NUT BUTTER**

1/3 CUP MACADAMIAS

3 TBS RICE MALT SYRUP***

1 CUP DESICCATED COCONUT

1 TBS COCONUT OIL

1 CUP OATS

3 TBS ALMOND MILK

1 TBS CHIA SEEDS

METHOD

• PROCESS APRICOTS, NUT BUTTER, SYRUP, COCONUT OIL, AND MILK UNTIL A STICKY PASTE FORMS

• ADD COCONUT AND PULSE UNTIL COMBINED.  ADD NUTS AND PROCESS UNTIL BROKEN INTO SMALL PIECES.  ADD OATS UNTIL MIXED THROUGH ( YOU MAY NEED TO DIVIDE MIXTURE BY TWO BEFORE ADDING OATS, DEPENDING ON THE SIZE OF YOU R PROCESSOR.  MIXTURE SHOULD BE COOKIE DOUGH CONSISTENCY

• PRESS MIXTURE INTO A CAKE TIN LINED WITH CLING WRAP.  I USED A PIECE OF CLING WRAP TO PRESS MIXTURE IN AND LEVEL OUT.  SPRINKLE CHIA SEEDS OVER THE TOP, AND PRESS INTO MIXTURE SO THEY DON’T FALL OFF

• PLACE INTO THE FRIDGE FOR AN HOUR OR TWO BEFORE SLICING! 

* BEST EATEN STRAIGHT FROM THE FRIDGE, GOES A LIL MUSHY IF LEFT AT ROOM TEMP FOR TOO LONG!

** I USED MAYVERS SUPER SPREAD NUT BUTTER (NATURAL INGREDIENTS, NO ADDED OIL/UGLY INGREDIENTS)

*** YOU COULD USE HONEY OR MAPLE SYRUP OR OMIT SWEETENER & INCREASE OTHER LIQUID INGREDIENTS TO COMPENSATE

THIS ---->https://healthinhandscom.chiromatrixbase.com/jodi-s-kitchen/no-bake-recipes-for-healthy-living/coconut-apricot-chia-bars.html

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm