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Practice Name

Health in Hands Chiropractic

Social Media
Primary Location
184 Kembla Street
Wollongong, New South Wales 2500
Phone: (02) 4227-1781

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Main Content

PEANUT BUTTER CHEESECAKE

INGREDIENTS

BASE

1/2 CUP ALMOND MEAL

1/4 CUP DESICCATED COCONUT

2 TBS COCONUT FLOUR

2 TBS RAW CACAO POWDER

PINCH OF SEA SALT

2 TBS COCONUT OIL, MELTED

2 TBS PURE MAPLE SYRUP

FILLING

1 CUP RAW CASHEWS

1/4 CUP + 2 TBS PEANUT BUTTER

1/4 CUP COCONUT OIL, MELTED

1/2 CUP COCONUT MILK

2 TBS PURE MAPLE SYRUP

1/2 TSP VANILLA BEAN POWDER

A LITTLE EXTRA PEANUT BUTTER TO DRIZZLE/SWIRL ON TOP

METHOD

• TO MAKE THE BASE, MIX TOGETHER WET INGREDIENTS AND THEN STIR IN DRY, PRESS INTO A LINED LOAF PAN (I USED A SILICONE PAN)

• BLEND FILLING INGREDIENTS UNTIL SMOOTH AND SPREAD OVER THE BASE, DRIZZLE/SWIRL A LITTLE EXTRA PEANUT BUTTER OVER THE TOP IF YOU LIKE

• POP INTO THE FREEZER OVERNIGHT OR FOR 3-4 HOURS, SLICE ONCE SET

* I USED SMOOTH PEANUT BUTTER AND COCONUT MILK FROM A CARTON, NOT A CAN OF COCONUT MILK

* YOU COULD MAKE THESE INTO INDIVIDUAL SERVES IN SILICONE MUFFIN PANS OR CHOCOLATE MOULDS SO THAT YOU DON’T NEED TO WORRY ABOUT SLICING

* YOU COULD SWAP THE PEANUT BUTTER FOR ANOTHER NUT BUTTER, OR BLEND SOME RAW CACAO POWDER INTO HALF OF THE FILLING

Our New Patient Package - Initial Consultation and Examination for $55

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm

Contact

  Contact Us

184 Kembla Street Wollongong, New South Wales 2500
(02) 4227-1781
   

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