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Practice Name

Health in Hands Chiropractic

Social Media
Primary Location
184 Kembla Street
Wollongong, New South Wales 2500
Phone: (02) 4227-1781

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Main Content

WALNUT MOCHA FUDGE

INGREDIENTS

1 3/4 CUPS DATES

1 CUP WALNUTS

2 TSP COFFEE

1 TBS CHIA SEEDS

3 TBS RAW CACAO POWDER

2 TBS COCONUT OIL

3 TBS PURE MAPLE SYRUP

1 CUP ALMOND MEAL

1/2 CUP CRUMBLED WALNUTS

METHOD

• SOAK DATES AND WALNUTS IN HOT WATER FOR 30MINS

• DISSOLVE COFFEE IN 1/3 CUP BOILING WATER AND SET ASIDE

• DRAIN DATES/WALNUTS AND PROCESS WITH OIL AND SYRUP UNTIL A CHUNKY PASTE FORMS

• POUR IN COFFEE, CHIA AND CACAO AND BLITZ UNTIL COMBINED

• GRADUALLY ADD ALMOND MEAL UNTIL COMPLETELY MIXED

• LINE A SQUARE CAKE TIN WITH CLING WRAP, POUR MIXTURE IN AND SPREAD OUT UNTIL EVEN

• SPRINKLE CRUMBLED WALNUTS OVER AND PRESS INTO MIX SLIGHTLY

• COVER WITH CLING WRAP AND FREEZE FOR AT LEAST 2 HOURS. REMOVE AND SLICE

• STORE IN AN AIRTIGHT CONTAINER IN THE FREEZER

Our New Patient Package - Initial Consultation and Examination for $55

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm

Contact

  Contact Us

184 Kembla Street Wollongong, New South Wales 2500
(02) 4227-1781
   

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