If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

CARROT CAKE

      

  DAIRY FREE

  EGG FREE

  REFINED SUGAR FREE

            

                  

                  

CAKE INGREDIENTS                                        

2 CUPS WHOLEMEAL SPELT FLOUR

3/4 TSP CINNAMON

3/4 TSP NUTMEG

1/2 CUP COCONUT SUGAR

1 & 1/2 TSP BAKING SODA

PINCH SEA SALT

2 & 1/2 LARGE BANANAS

3 MEDIUM CARROTS (1 HEAPED CUP)

1/2 CUP COCONUT OIL, MELTED

1/2 CUP APPLE SAUCE

 FROSTING INGREDIENTS 

1/2 CUP RAW DICED MACADAMIAS

1/3 CUP RAW CASHEWS

1/4 CUP ALMOND MILK

1/4 CUP RICE MALT SYRUP

1/4 CUP COCONUT OIL, MELTED

1 & 1/2 TSP VANILLA BEAN EXTRACT

2 TSP FRESH LEMON JUICE

PINCH OF FINE SEA SALT

METHOD

• COVER NUTS IN JUST BOILED WATER AND LET SOAK OVERNIGHT OR AT LEAST A FEW HOURS (THIS HELPS THEM BLEND WITHOUT BEING GRAINY)

• PREHEAT THE OVEN TO 175°C AND GREASE AND LINE A SQUARE CAKE TIN

• PREPARE FROSTING – DRAIN AND RINSE NUTS, THEN BLEND EVERYTHING UNTIL SMOOTH AND POP INTO THE FRIDGE TO FIRM UP WHILE MAKING CAKE

• IN A LARGE BOWL, STIR DRY INGREDIENTS, BLEND WET INGREDIENTS UNTIL NEARLY SMOOTH, THEN POUR INTO DRY AND STIR

• POUR BATTER INTO THE CAKE TIN AND BAKE FOR 30 MINUTES ON THE MIDDLE SHELF, OR UNTIL A SKEWER COMES OUT CLEAN, COOL IN TIN FOR 15 MINUTES THEN ON A WIRE RACK, ONCE COOL, SPREAD OVER THE FROSTING AND SPRINKLE WITH FINELY CHOPPED WALNUTS BEFORE SLICING

* I THINK REGULAR FLOUR/BUCKWHEAT ETC WOULD WORK TOO

* YOU COULD USE JUST MACADAMIAS OR CASHEWS INSTEAD OF A MIX OF THE TWO

THIS ---->https://healthinhandscom.chiromatrixbase.com/jodi-s-kitchen/recipes-for-healthy-living/carrot-cake.html

Office Hours

DayMorningAfternoon
Monday3-7pm
Tuesday7-11am3-6pm
Wednesday
Thursday3-7pm
Friday7-11am
Saturday
Sunday
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-11am 7-11am
3-7pm 3-6pm 3-7pm