Primary Location
184 Kembla Street
Wollongong, New South Wales 2500
Phone: (02) 4227-1781Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 3-7pm | |
| Tuesday | 7-11am | 3-6pm |
| Wednesday | ||
| Thursday | 3-7pm | |
| Friday | 7-11am | |
| Saturday | ||
| Sunday |
NOT YOUR REGULAR BROWNIES
INGREDIENTS FROSTING
|
2 MEDIUM BEETROOTS (COOKED, PEELED) |
FLESH OF 1 MED/LARGE AVOCADO |
|
½ LARGE ZUCCHINI, SKIN ON |
2 TBS RICE MALT SYRUP |
|
1 HEAPED CUP OF SPINACH LEAVES |
3 TBS COCONUT OIL, MELTED |
|
1/2 CUP COCONUT WATER |
1 TBS ALMOND MILK |
|
1/3 CUP RICE MALT SYRUP |
½ TSP VANILLA BEAN PASTE/EXTRACT |
|
1/2 CUP RAW CACAO POWDER |
2 TBS RAW CACAO POWDER |
|
2/3 CUP TEFF FLOUR |
PINCH OF SEA SALT |
|
1/3 CUP TAPIOCA FLOUR |
|
|
¼ TSP SEA SALT |
|
|
1 & ½ TSP BAKING POWDER |
METHOD
• PREHEAT OVEN TO 175 DEGREES, LINE A LAMINGTON PAN (RECTANGLE PAN, NOT SQUARE CAKE TIN) WITH BAKING PAPER
• WHISK DRY INGREDIENTS IN A LARGE BOWL AND SET ASIDE
• PROCESS/BLEND BEETS, SPINACH, ZUCCHINI, WATER AND RICE MALT SYRUP UNTIL SMOOTH
• POUR WET INGREDIENTS INTO DRY AND MIX THOROUGHLY, POUR BATTER INTO PAN AND BAKE FOR 25 MINS (BAKE A FEW MINUTES LESS IF YOU PREFER THEM A LITTLE MORE FUDGEY)
• COOL IN PAN FOR 10 MINUTES THEN ON A WIRE RACK
• BLEND FROSTING INGREDIENTS UNTIL SMOOTH, SPREAD OVER BROWNIE
• STORE IN AN AIRTIGHT CONTAINER IN THE FRIDGE, CAN BE FROZEN
Our New Patient Package - Initial Consultation and Examination for $55
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 3-7pm | |
| Tuesday | 7-11am | 3-6pm |
| Wednesday | ||
| Thursday | 3-7pm | |
| Friday | 7-11am | |
| Saturday | ||
| Sunday |
| Day | Morning | Afternoon | ||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 7-11am | 7-11am | |||||
| 3-7pm | 3-6pm | 3-7pm |
Contact