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TRIPLE CHOC BROWNIE BITES

INGREDIENTS

2 MASHED BANANAS

1/4 CUP + 2 TBS COCONUT OIL 

3 TBS PURE MAPLE SYRUP

1 CUP DATES + 3 TBS WATER

2 TBS RAW CACAO POWDER

4 TBS CAROB POWDER

1 CUP ALMOND MEAL

1 CHIA EGG

1 TSP BAKING SODA

1/2 TSP SEA SALT

1/2 CUP CRUMBLED WALNUTS

1/4 CUP CHOPPED DARK CHOC

METHOD – MAKES 65

• SOAK DATES IN WATER FOR 30MINS

• MAKE CHIA EGG – MIX 1 TBS CHIA SEEDS & 3 TBS WATER - SET ASIDE 15MINS

• COMBINE MEAL, CACAO, CAROB, BAKING SODA AND SALT IN A LARGE BOWL

• PROCESS DATES WITH WATER UNTIL A CHUNKY PASTE FORMS.  STIR IN BANANAS, OIL, SYRUP, CHIA EGG AND MIX UNTIL COMBINED

• POUR WET INGREDIENTS INTO DRY AND MIX THOROUGHLY. STIR IN CHOC BITS AND WALNUTS

• PREHEAT OVEN 180 (FAN FORCED) HALF FILL MINI CUP CAKE TINS WITH MIX. BAKE FOR 15-20 MINS UNTIL A WOODEN SKEWER COMES OUT CLEAN

• STORE IN AN AIRTIGHT CONTAINER. CAN BE FROZEN

THIS ---->https://healthinhandscom.chiromatrixbase.com/jodi-s-kitchen/recipes-for-healthy-living/triple-choc-brownie-bites.html

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