Back Pain

Woman experiencing back pain while working

Back Pain Chiropractor

Back pain can feel like aching, burning, sharp, stabbing, tingling, or dull. Whether it’s from an accident, a genetic condition, work-related strain, or simply everyday life. Our goal is to help reduce your pain and restore your mobility so you can get back to doing the things you enjoy with confidence.

Our care may include targeted treatment, rehabilitation, and tailored advice on lifestyle modifications. Where appropriate, we also recommend specific exercises to improve strength, endurance, stability, balance, and joint position (proprioception) - helping you return to optimal function and lowering your risk of future injury.

Choose a better you today with Health in Hands Chiropractic

Our Mission at Health in Hands is to help people live longer, happier and healthier lives.
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Common Causes of Back Pain

Back pain is one of the most common complaints, affecting most adults at some point in their lives. It can stem from a variety of cause:
Accidents and sports injuries
Strains from daily activities
Manual labour
Office work and prolonged technology use
Sedentary lifestyles
Higher stress levels
Increased screen time
Clinic Hours
Monday 
1:30 PM - 7:00 PM
TUESDAY
7:00 AM - 10:30 AM
3:30 PM - 6:00 PM
WEDNESDAY
CLOSED
THURSDAY
1:30 PM - 7:00 PM
FRIDAY
7:00 AM - 10:30 AM
SATURDAY
CLOSED
SUNDAY
CLOSED
Clinic Location
184 Kembla St, Wollongong, NSW 2500
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