Sports Injuries Chiropractor
Sports and recreational activities are a great way to stay active, but injuries can unfortunately happen.
At Health in Hands Chiropractic, we start with a thorough biomechanical assessment of the injured area, whether it involves the spine, neck, pelvis, hips, knees, ankles, feet, shoulders, elbows, wrists, jaw, or ribs. We also examine the surrounding joints and muscles to identify any contributing factors.
Your care plan may include a combination of targeted chiropractic adjustments to restore movement in dysfunctional or misaligned joints, deep tissue or fascial therapy, and active trigger point release. We often provide take-home advice such as rest strategies, ice or heat application, and specific therapeutic exercises to improve mobility, speed up recovery, and help prevent future injuries — so you can get back to doing the activities you love with confidence.
