INGREDIENTS
FILLING
1 & 1/2 CUPS SHREDDED COCONUT
1 CUP OF DATES, SOAKED
1/2 CUP WALNUTS
3 TBS COCONUT OIL, MELTED
CHOCOLATE COATING
1/4 CUP CACAO BUTTER, MEASURED BEFORE MELTING
1/4 CUP COCONUT OIL
2 TBS RAW CACAO POWDER
2 TBS PURE MAPLE SYRUP
METHOD
• LEAVE DATES TO SOAK IN HOT WATER FOR 30-60MINS, DRAIN BEFORE USING
• PROCESS WALNUTS AND COCONUT UNTIL BROKEN DOWN, THEN ADD IN DATES AND COCONUT OIL AND PROCESS UNTIL A DOUGH FORMS (MIXTURE SHOULD STICK TOGETHER WHEN YOU SQUEEZE SOME BETWEEN FINGERTIPS)
• PRESS INTO A LINED LOAF PAN ( I USED A SILICONE LOAF PAN) AND FREEZER FOR 30 MINUTES TO FIRM UP A LITTLE, REMOVE FROM FREEZER AND SLICE INTO BARS/PIECES AND THEN POP BACK INTO THE FREEZER
• ONCE SET, PLACE ONTO A LINED TRAY
• MELT THE CACAO BUTTER AND COCONUT OIL AND WHISK UNTIL SMOOTH, WHISK IN THE MAPLE SYRUP THEN THE CACAO POWDER
• DIP THE BARS INTO THE CHOCOLATE AND PLACE BACK ONTO THE LINED TRAY AND POP INTO THE FREEZER FOR A FEW MINUTES TO SET THE CHOCOLATE
• DIP INTO THE CHOCOLATE A SECOND TIME, AND POP BACK INTO THE FREEZER TO SET
• STORE IN THE FRIDGE OR FREEZER
NOTES
– YOU COULD JUST MELT DARK CHOCOLATE INSTEAD OF MAKING CHOCOLATE
– CACAO BUTTER CAN BE FOUND IN HEALTH FOOD STORES AND SOME FRUIT SHOPS, AND SOMETIMES IN ALDI! YOU COULD JUST USE COCONUT OIL, BUT CACAO BUTTER IS A LITTLE CREAMIER